When you have diabetes, your blood glucose (aka blood sugar) levels can be consistently high. Over time, this will damage the body and bring about many other problems.
How much sugar within the blood is just too big much? And why is high glucose so inefficient? Here’s a review of how your levels affect your wellbeing.
What Are Normal Blood Sugar Levels?
They're lower than 100 mg/dL after not wanting to eat (fasting) for a minimum of 8 hours. And they're lower than 140 mg/dL a couple of hours after eating.
During the morning, levels usually are at their lowest right before meals. For most people without diabetes, glucose levels levels before meals hover around 70 to 80 mg/dL. For some people, 60 is usual; for some individuals, 90.
What's a minimal sugar level? It varies widely, too. Many people's glucose won't fall below 60, despite prolonged fasting. When you diet or fast, the liver keeps your levels normal by turning fat and muscle into sugar. A few people's levels may fall somewhat lower.
Diagnosis
Doctors start using thise tests to learn if you have diabetes:
Fasting plasma glucose test. The doctor tests your blood glucose levels after fasting for 8 hours and it’s more than 126 mg/dL.
Oral glucose tolerance test. After fasting for 8 hours, you have a special sugary drink. Two hours later your sugar level is greater than 200.
Random check. The doctor tests your glucose levels and it’s over 200, plus you’re peeing more, always thirsty, and you’ve gained or lost a lot of weight. They’ll then perform a fasting sugar level test or perhaps an oral glucose tolerance test to substantiate the diagnosis.
Any sugar levels more than normal are unhealthy. Levels that are greater than normal, and not reaching the stage that full-blown diabetes, these are known as prediabetes.
According towards the American Diabetes Association, 86 million people inside the U.S. have this disorder, which can cause diabetes should you not make healthy changes in lifestyle that your doctor recommends. It also enhances the risk for cardiovascular disease, while not as much as diabetes does. It's possible to keep prediabetes from becoming diabetes with exercise and dieting.
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